The History and Evolution of Yoga

13 lessons, 30 minutes Deepen your practice by learning about the various paths of Yoga, and discover how Yoga has evolved from ancient times into the modern era. Learn how Asana has evolved and learn about the key Yoga texts throughout history. We'll look at various definitions of Yoga, as well as the paths of Yoga that were introduced thousands of years ago which are still being practiced today, as well as several foundational concepts from Yoga Philosophy. This course qualifies for .5 hours toward Yoga Alliance Continuing Education Units.